Mindset, Motherhood & ND Book Picks

Discover my curated collection of books that have offered insight, comfort, and practical tools through seasons of burnout, motherhood, identity shifts, and neurodivergent self-discovery. From personal growth and mindset shifts to memoirs, spiritual guidance, and calming reads, these titles are chosen for their ability to inspire, ground, and expand your perspective—no matter where you are on your journey.

Your Brain’s Not Broken – Tamara Rosier, PhD
A compassionate, practical guide to understanding ADHD and the role emotions play in motivation, focus, and follow-through. Offers real-world tools for working with your brain instead of against it.

Women with ADHD – Sari Solden, MS, & Michelle Frank, PsyD
An empowering guide for women navigating ADHD at every stage of life. This book blends science with compassionate insight, helping you untangle years of masking, shame, and self-doubt so you can finally embrace your strengths.

The Couple’s Guide to Thriving with ADHD – Melissa Orlov
A practical roadmap for couples where one or both partners have ADHD. Offers tools for communication, managing conflict, and building understanding so your relationship works with your brain, not against it.

Taking Charge of Adult ADHD – Russell A. Barkley, PhD
One of the most respected ADHD experts lays out clear, actionable strategies for understanding your symptoms and making real-life changes. Combines evidence-based science with exercises you can start using right away.

My Brain is a Racecar – Nell Harris
A vibrant, kid-friendly metaphor for the ADHD experience. This playful story helps children understand why their brains may feel like they’re always “on the go” and gives reassurance that they can navigate life at their own speed.

Wonderfully Wired Brains – Louise Gooding
A beautifully illustrated children’s book celebrating neurodiversity. Helps kids understand that brains work in many different and brilliant ways, fostering self-acceptance and empathy for others.

The Girl Who Made a Million Mistakes – Meredith Rusu
A creative children’s story about embracing mistakes as part of learning and growing. Inspires resilience and curiosity, making it a great pick for perfectionistic or anxious kids.

My Mouth is a Volcano – Julia Cook
A lighthearted story that teaches kids how to manage the impulse to interrupt. Encourages empathy and patience through relatable examples and fun illustrations.

Teach Your Dragon About Feelings – Steve Herman
Supports emotional intelligence by helping kids recognize, name, and talk about their emotions. Fun, accessible, and easy for parents to use as a teaching tool.

Train Your Angry Dragon – Steve Herman
Helps children understand and manage anger in a healthy way. Uses engaging storytelling to normalize big feelings while teaching practical calming tools.

Train Your Dragon with ADHD – Steve Herman
A child-friendly look at ADHD through the adventures of a dragon, making neurodivergence feel less isolating and more approachable. Includes simple strategies for focus and self-control.

Too Much! An Overwhelming Day – Jolene Gutierrez
Perfect for sensory-sensitive kids, this book follows a child through an overstimulating day and models self-soothing strategies. A gentle introduction to self-regulation skills.

Train Your Dragon to Accept “No” – Steve Herman
Part of the popular Dragon series, this story uses humor and a lovable dragon to help kids learn about boundaries, patience, and handling disappointment.

Kindle Paperwhite in Pink with Matcha Cover

My favorite way to keep my reading list with me everywhere — lightweight, easy on the eyes, and perfect for bedtime reading without harsh blue light. This version is in the prettiest pink with a matcha green cover that makes it feel extra calming and personal. I use mine for everything from ADHD books to bedtime stories with my kids.

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